“Milk With Egg”instead of staple food = Typical Error

发表于 2012 年 5 月 29 日 由 admin

Milk with egg breakfast the main content of a lot of people, but this is not scientific to breakfast with the morning, the body needed by breakfast rich in carbohydrates to replenish energy, milk and eggs rich in protein, but they provide high-quality protein supply the body structure can not provide sufficient energy to the body, human consumption will soon feel hungry, have a certain influence on the stomach, and indirect effects of human work efficiency and learning efficiency, in particular the impact on children.

Suggestions: breakfast staple food must not be missing, eat milk and eggs at the same time with the gruel, bread, bread and other staple food to replenish their energy such cereals and grains, can make the body to get enough carbohydrates and is conducive to milk absorption.

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Six Standards For Healthy Urine

发表于 2012 年 5 月 13 日 由 admin

The health standards of the urine: 8 times a day, each about 300 ml, total not more than 3000 ml. If not drinking causes more than eight times, is called urinary frequency. Many people think that old would like urine, is certainly the kidney. In fact, the most frequent urination and kidney-independent.

Urinate more often, but small amount of urine, bladder and urinary tract problems; not only the number, and also a lot of urine, there may be medical metabolic diseases such as diabetes or multiple urine disease. Only frequent urination and urine routine examination, urine protein high, will it be possible kidney problems.

Some people urinate more often, because the old have to urinate. Then you can self-examination: to urinate urgent, may be overactive bladder; urinate faint, not too fast, may be feeling nervous, or urinary tract infection, chronic bladder inflammation.

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Health And Diet

发表于 2012 年 5 月 1 日 由 admin

Standing to eat. Physicians around the world different ethnic dining posture that most scientific standing, sitting, followed by the next squatting is the most unscientific. This is because the compression of the legs and abdomen in the squat when blocked blood, thy blood less, thereby affecting the blood supply of the stomach. Meal, it is precisely the stomach are most in need of fresh blood, some of the stomach may be related to the the squatting dining posture. Most people eat a sitting position, mainly because of work fatigue, while sitting potential Gang Star Wei the Shao  province?

Dinner talk. Traditions and customs that the meal should not laugh, otherwise the digestion and absorption adversely. Now, some health experts believe that: eat a lunch 30 minutes or so, at this time, said as he ate, allows to dine together to share their feelings, to lift the trouble, so that the stomach can digest food properly. The reason: a happy mood can not only increase appetite, but also excited about the central nervous system, thus promoting digestive juice secretion, gastrointestinal state of optimal digestion.

Food hi hardship. Bitter foods contain not only inorganic compounds, alkaloids, terpenes, hydrocarbons, and contain a certain amount of sugar and amino acids. Amino acids in the bitter food, human growth and development, health and longevity of the necessary material. Bitterness but also regulate the nervous system to help people relax from the tense state of mind to ease the bad feelings of fatigue and boredom. Bitter melon, coffee, bitter herbs, arrowhead, tea, chocolate, beer and other bitter foods containing vitamin B17, have a powerful ability to kill cancer cells.

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Happy Time – Three Joke

发表于 2012 年 4 月 30 日 由 admin

1. Allah the Samarkand buy 10 donkeys. Found that only nine when he was riding in the ass counting. When he came down the walk, the number of donkeys is just 10. Ride to the number is 9. Jump to the number is 10.

Back and forth a dozen times, Allah Samarkand concluded: “walk good!”

2. At dinner, I sat beside a pair of kindly old couple.

Old lady in the eating, we talk for his work.

Is about finished when my old man’s wife said: “Your husband is very interesting.”

She looked at me seriously, and softly whispered: talk to him occasionally, he was very interesting, but do not to live with him. ”

3. A Ming Jiaozhan mother of his butler for a wealthy couple things. The wife is very beautiful, much younger than her husband. One night they told James they want to go out late, but the wife alone home early than the scheduled time.

“James,” she said, “to my room.” Him to follow into. She shut the door, said: “I ​​take off your clothes.” Which he did. “Now, my socks take off,” she added. He will be stocking rolled down. “Take off my underwear.” Those are off down.

“Now, James,” she said staring at his eyes, “Do not let me catch you wearing my clothes!”

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Life Need Calm And Passion

发表于 2012 年 4 月 30 日 由 admin

People need to calm. People calm and sober, calm and intelligent people, calm people calm, calm and make rational and sound, calm and generous and open-minded people, calm and methodical, calm and make fewer mistakes, calm people consonance, calm and make far-sighted. And must not blindly calm and lack of vigorous passion. Cool is not equivalent in the cold.

Need passion. Make resolute passion, passion makes persistent, passionate people, uninhibited passion make people love and hate clearly fearless, passionate people, passionate people capable and efficient, passionate people with perseverance, passion makes a force multiplier, passionate people move forward . Not blind excitement and loss of a sober mind. The passion is not equivalent to the impulse.

Calm is well thought out, passion is to act decisively; calm and well-planned, passion is the grand plans; calm is crafted, passion is bold; calm is delicate and mild, the passion is forthright and unrestrained; calm is no reason in addition to and not anger ” calm, passion is the hand on the shot, “the bold; calm tolerance of the prime minister goes to punting, and passion can kill and can not shame,” the proud; calm “hold perseverance, iron bars, ground needle “patience, passion is” Do not be taken lightly, white young head “urgent.

Calm is a babbling brook, a steady and merged into a vast sea; passion boiling blood, vigorous rushes, writing the glory of life; calm light of tea, long aftertaste; passion is a full-bodied spirits, free and easy and uninhibited; calm rustling rain, soft and warm; passion is thunder and lightning, earth-shattering; the calm warmth of spring, warm and pleasant; passion warm summer in full swing; calm autumn was well off, full of abundance; passion is the splendor of winter, sonorous, broad-minded.

Face of the complicated things, people need to calm down; living in the nick of the moment, people have a passion. Been misunderstood, jealousy, suspicion, people need to calm down; friends are in trouble, sad, decadent, people have passion. Proud, smooth, rich, and the glory, the people need to calm down; frustrated, frustration, poverty, downturn, people have a passion. Face the temptation of money, sex, materialism, people need to calm; faced with the choice of the ideal, future and destiny of people have a passion.

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Carefree My Mood

发表于 2012 年 4 月 29 日 由 admin

Hello! Everyone, this is a different mean to me at this time when i write this article. I have been very depressed, so i do my best to grow up and up. Time by time, today, i success, i enjoy the feeling, how to say, carefree, carefree, carefree!!

From this time and this place, you will see a different me.

I smile in my heart, ahahah~~ Rest assured, I’m not a activists. Here, ye, right here, I will show you the best.

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